All posts filed under: neck pain

Dr. Death — IE, What Happens When Your Spine Surgeon has a God Complex

“I can fix you.” No doctor worth their degree says, “I can fix you.” It is a promise that no one can keep. The beginning of “Dr. Death,” a relatively new podcast from Wondery, speaks to that resigned place in the soul of someone weary with suffering, and this doctor said the words all pain patients are so desperate to hear. “Imagine. You’re struggling with back pain for months. No one can tell you what’s wrong. Then, you find a doctor, and the words that he said that I wanted to hear were, ‘I can fix you.’ Those are magic words. I was in pain.” — via Wondery My gorge rose while listening to the vivid details of a patient’s head literally being separated from his cervical spine by this surgeon’s sheer ineptitude. Another patient’s esophagus was cut and a sponge left inside to fester. Yet another’s vocal cords were destroyed, rendering her voice a strangled, raspy whisper. Nerve roots severed. Bone fragments digging into muscle and even the spinal canal. All of them suffering …

BackerNation: Is Your Cell Phone Becoming a Pain in the Neck?

We have a guest blog today from BackerNation! *** Flashback to 1999. You get home from school, run to your bedroom while throwing your book bag down as you put on your comfy clothes and sit on your neatly made bed — thanks, Mom. Back then, having your own line, in your own room was the cool thing to have — along with instant messenger and maybe MySpace (who was your top eight?). You had to wait for your best friends to get home in order to three-way call and talk about how your crush winked at you as you got onto the bus. Photo via VisualHunt Flash forward to 2017. Everything is at the tip our fingertips (literally). We’ve replaced land lines with cell phones and phone calls with texting. We can order anything for next day delivery, Facebook Live or SnapChat fun times and call anyone, anywhere, anytime. The convenience factor of today’s technology is INSANE — and by insane, we mean insanely good. However, whenever someone says that something is too good …

Got a Pain in the Neck? Incorporate These Stretches into Your Daily Routine

Hello, everyone! I have been swamped with work, so we have a guest post today from Megan Wilson of She brings us a lovely graphic dedicated to neck pain relief that you can use while at work or on the go! Stay tuned for more regular content soon. In the meantime, thank you, Megan! Living with chronic pain is a trying experience. It can impact each and every minute of your life, from your interactions with friends and family to sleep and mental health. So if there are things you can do to help relieve pain in one area, or to strengthen a part of the body to help compensate for pain elsewhere, then it’s a path to pursue. One area to focus on is the neck; we need our necks to do so much. We use them to work on our computers, to talk on our phones, to read. And neck pain affects so many people—up to 70 percent. Want to learn how to help your neck? This graphic can help.