Just thought you might like to know that this online yoga class from Aroga Yoga is available soon and is specifically tailored to those suffering from chronic pain and illness!
There are also a couple of free videos to try. The course itself is $97 USD, which I think is great for six one-hour yoga classes, one-on-one chats with the instructor, and two group chats.
As the site says:
-6 one-hour videos of yoga, meditation, and breathing exercises. All you need to access the videos is an internet connection and computer or mobile device!
-One to one unlimited email support for the duration of the course and 3 months afterward.
-2 group chat sessions where you can talk to me and other students in the course. These will happen twice throughout the duration of the course and you are able to ask questions and connect with others living with chronic illnesses.
The course runs 3 times a year. The next session starts July 6!
Huge beta discount on right now! The full course is only £60! (regular £95)
This fee gives you lifetime access to the 6 videos as well as everything mentioned above!
I’m signed up, anyone want to try it with me? Let’s light this candle!
Looks like fun.
Try it with me!! 😀