I’m a chronic pain sufferer from Copenhagen, Denmark who suffers from multiple pain conditions following an accident four years ago. I have a disc prolapse in my neck, nerve damage in my shoulder, and thoracic outlet syndrome, so, unfortunately, I’m no stranger to pain. I’m also a writer and editor for a Danish bedroom and wellness magazine. Sleep and Pain Go Hand in Hand Something that’s been with me since the accident is poor sleep. I’ve become very sensitive to my sleeping environment; noise, temperature, mattresses, and pillows have to be exactly right if I am to get a good night’s sleep. I know this is something I share with many who suffer from chronic pain. We sleep poorly because of pain, and that, in turn, creates even more pain. Did you know that sleep is fundamental in dealing with inflammation? Poor sleep is a strong predictor of pain, creating a vicious circle. This is why we should do our very best to get the sleep we so deserve! I’ve been experimenting for several years …